7 Layer Dip Greek Style
Elevate your appetizer game with this crowd-pleasing 7 Layer Dip Greek Style, a fresh Mediterranean twist on the classic party dip! This no-cook recipe layers creamy hummus and tangy tzatziki sauce as a rich base, followed by crisp cucumber, juicy diced tomatoes, and briny Kalamata olives for vibrant flavors and textures. A sprinkle of finely chopped red onion and crumbled feta cheese adds savory depth, while fresh parsley provides a fragrant, herbaceous finish. Perfectly scoopable with pita chips or crunchy veggies, this easy-to-make dip is an irresistible combination of bold Greek flavors in every bite. Ready in just 15 minutes, it's the ideal choice for casual gatherings, potlucks, or anytime snacking.
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Recipe Information
Ingredients
- 1 cup Hummus
- 1 cup Tzatziki sauce
- 1 cup Cucumber, diced
- 1 cup Tomatoes, diced
- 0.5 cup Kalamata olives, sliced
- 0.25 cup Red onion, finely chopped
- 0.5 cup Feta cheese, crumbled
- 2 tablespoons Parsley, chopped
- Pita chips or vegetables for dipping
Instructions
1. In a medium-sized serving dish (a shallow 8-inch dish works well), spread the hummus evenly across the bottom as the base layer.
2. Add the tzatziki sauce as the second layer, spreading it evenly over the hummus.
3. Sprinkle the diced cucumber evenly over the tzatziki to create the third layer.
4. Next, distribute the diced tomatoes as the fourth layer.
5. Sprinkle the sliced Kalamata olives over the tomatoes for the fifth layer.
6. Add the finely chopped red onion as the sixth layer.
7. Top with crumbled feta cheese and chopped parsley as the final, seventh layer.
8. Serve immediately with pita chips or assorted vegetables for dipping. Alternatively, cover and refrigerate for up to 4 hours before serving.
Nutrition Facts
Calories |
236 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 19% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 11 mg | 4% | |
| Sodium | 616 mg | 27% | |
| Total Carbohydrate | 18.5 g | 7% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 3.5 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 121 mg | 9% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 389 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
