Nutrition Facts for 5 minute frozen yogurt with fruit variations

5 Minute Frozen Yogurt with Fruit Variations

Image of 5 Minute Frozen Yogurt with Fruit Variations
Nutriscore Rating: 73/100

Indulge in a guilt-free, creamy treat with this ultra-fast 5-Minute Frozen Yogurt with Fruit Variations! Perfect for busy days or impromptu dessert cravings, this refreshing recipe transforms frozen fruit and plain Greek yogurt into a silky, naturally sweetened delight. Choose from vibrant berries, tropical mango, juicy peaches, or tangy pineapple to create your perfect flavor combination. Enhanced with a splash of fresh lemon juice and a touch of optional honey or maple syrup, this recipe is fully customizable to suit your taste buds. Serve it immediately for a soft-serve feel or freeze for a firmer textureβ€”either way, it's irresistibly good. Best of all, this no-churn frozen yogurt requires just five minutes and minimal effort, making it a go-to healthy dessert or snack option for the whole family!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 cups frozen fruit (e.g., berries, mango, peach, or pineapple)
  • 1 cup plain Greek yogurt (unsweetened or lightly sweetened)
  • 2 tablespoons honey or maple syrup (optional for sweetness)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 0.5 teaspoons vanilla extract (optional for added flavor)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Place the frozen fruit, Greek yogurt, honey (if using), lemon juice, and vanilla extract (if using) into a food processor or high-speed blender.

2

Blend the ingredients on high until smooth and creamy, scraping down the sides as needed. This should take about 1-2 minutes.

3

Taste and adjust sweetness by adding more honey or maple syrup if desired.

4

Serve immediately for a soft-serve texture, or transfer to an airtight container and freeze for 1-2 hours for a firmer consistency.

5

Optional: Garnish with fresh fruit, granola, or a drizzle of honey before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
534
cal
19.0g
protein
102.9g
carbs
1.5g
fat

Nutrition Facts

1 serving (772.1g)
Calories
534
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 99 mg 4%
Total Carbohydrate 102.9 g 37%
Dietary Fiber 10.2 g 36%
Total Sugars 88.7 g
Protein 19.0 g 38%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 1.7 mg 9%
Potassium 784 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.1%%
15.2%%
2.7%%
Fat: 13 cal (2.7%%)
Protein: 76 cal (15.2%%)
Carbs: 411 cal (82.1%%)