Nutrition Facts for 5 minute chocolate mug cake

5 Minute Chocolate Mug Cake

Image of 5 Minute Chocolate Mug Cake
Nutriscore Rating: 50/100

Treat yourself to decadence in no time with this irresistibly easy 5-Minute Chocolate Mug Cake! Perfect for a quick dessert fix, this single-serving mug cake is made with pantry staples like flour, sugar, cocoa powder, and a splash of vanilla, coming together in just a few minutesβ€”all in one microwave-safe mug. Customize it with optional chocolate chips for a gooey, molten center, or top it off with whipped cream, ice cream, or a drizzle of chocolate syrup for an indulgent finish. With no oven needed and minimal cleanup, this microwave mug cake is the ultimate solution for satisfying late-night chocolate cravings or creating a fun, fuss-free treat for one. Ideal for busy schedules, beginner bakers, or anyone looking for instant chocolate bliss!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
3 min
πŸ”₯
Cook Time
2 min
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 tablespoons all-purpose flour
  • 3 tablespoons granulated sugar
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 0.5 teaspoons vanilla extract
  • 1 tablespoon chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a microwave-safe mug, whisk together the flour, sugar, cocoa powder, baking powder, and salt using a fork or small whisk.

2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients in the mug. Stir until the mixture is smooth and there are no lumps.

3

If using chocolate chips, gently fold them into the batter for some added gooeyness.

4

Place the mug in the microwave and cook on high for 1 minute and 30 seconds to 2 minutes, depending on your microwave's wattage. Start with 90 seconds and add an extra 10-20 seconds if needed. The cake should look set on top but slightly fudgy inside.

5

Carefully remove the mug from the microwave (it will be hot) and let it cool for 1-2 minutes before eating.

6

Enjoy straight from the mug or top with whipped cream, ice cream, or a drizzle of chocolate syrup for an extra treat.

⚑
Cooking Tip: Take your time with each step for the best results!
611
cal
7.3g
protein
81.3g
carbs
33.2g
fat

Nutrition Facts

1 serving (172.7g)
Calories
611
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 16.8 g
Cholesterol 4 mg 1%
Sodium 612 mg 27%
Total Carbohydrate 81.3 g 30%
Dietary Fiber 5.2 g 19%
Total Sugars 48.2 g
Protein 7.3 g 15%
Vitamin D 0.5 mcg 2%
Calcium 84 mg 6%
Iron 3.7 mg 21%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
4.5%%
45.7%%
Fat: 298 cal (45.7%%)
Protein: 29 cal (4.5%%)
Carbs: 325 cal (49.8%%)