Nutrition Facts for Cake in a mug

Cake in a Mug

Image of Cake in a Mug
Nutriscore Rating: 53/100

Craving something sweet but short on time? This decadent "Cake in a Mug" recipe is the ultimate single-serving dessert, ready in just minutes! Made with pantry staples like all-purpose flour, cocoa powder, and a touch of vanilla, this microwave mug cake strikes the perfect balance between convenience and indulgence. The optional addition of chocolate chips takes every bite to a gooey, chocolatey level, while a quick 60 seconds in the microwave transforms the simple batter into a soft, fluffy cake. Perfect for late-night cravings or a quick treat, this easy microwave dessert can be customized with your favorite toppings, from whipped cream to a scoop of ice cream. Indulge in your own personal cake without the waitβ€”no oven required!

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
1 min
πŸ•
Total Time
3 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 tablespoons all-purpose flour
  • 3 tablespoons granulated sugar
  • 2 tablespoons unsweetened cocoa powder
  • 0.25 teaspoons baking powder
  • 1 pinch salt
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 0.25 teaspoons vanilla extract
  • 1 tablespoons chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a standard microwave-safe mug, whisk together the all-purpose flour, granulated sugar, unsweetened cocoa powder, baking powder, and a pinch of salt until well combined.

2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients. Stir thoroughly until the batter is smooth and there are no dry pockets.

3

If desired, gently fold in the chocolate chips to the batter for a gooey surprise when you dig in.

4

Microwave the mug on high for 60-75 seconds. The cake should rise in the mug and be set on top while remaining soft. Do not overcook as the cake may turn dry.

5

Carefully remove the mug from the microwave (it will be hot). Let it cool for 1-2 minutes before enjoying.

6

Serve as-is or top with whipped cream, a scoop of ice cream, or a drizzle of chocolate syrup for extra indulgence.

⚑
Cooking Tip: Take your time with each step for the best results!
604
cal
7.3g
protein
79.5g
carbs
33.2g
fat

Nutrition Facts

1 serving (168.2g)
Calories
604
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 16.8 g
Cholesterol 4 mg 1%
Sodium 275 mg 12%
Total Carbohydrate 79.5 g 29%
Dietary Fiber 5.2 g 19%
Total Sugars 48.1 g
Protein 7.3 g 15%
Vitamin D 0.5 mcg 2%
Calcium 83 mg 6%
Iron 3.7 mg 21%
Potassium 311 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.2%%
4.5%%
46.3%%
Fat: 298 cal (46.3%%)
Protein: 29 cal (4.5%%)
Carbs: 318 cal (49.2%%)