Nutrition Facts for 6 minute literal cup cake

6 Minute Literal Cup Cake

Image of 6 Minute Literal Cup Cake
Nutriscore Rating: 56/100

Craving a quick, single-serving dessert that’s as indulgent as it is effortless? The 6 Minute Literal Cup Cake is the ultimate microwave mug cake recipe that delivers rich, chocolatey goodness in no time at all! Made with pantry staples like all-purpose flour, cocoa powder, and sugar, this personal-sized treat comes together in just three minutes of prep and is cooked to perfection in under two minutes. Optional chocolate chips add melty decadence, while a hint of vanilla brings balance. Perfect for late-night cravings or a spontaneous dessert fix, this easy mug cake is ready to enjoy straight from the mug—no cleanup required. Top it with whipped cream or a scoop of ice cream for extra indulgence! Keywords: microwave mug cake, quick dessert, chocolate mug cake recipe, easy single-serve cake, 6 minute dessert.

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Recipe Information

⏱️
Prep Time
3 min
🔥
Cook Time
3 min
🕐
Total Time
6 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 tablespoons all-purpose flour
  • 2 tablespoons granulated sugar
  • 2 tablespoons unsweetened cocoa powder
  • 0.25 teaspoons baking powder
  • 1 pinch salt
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 0.25 teaspoons vanilla extract
  • 1 tablespoon chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a microwave-safe mug (at least 12 oz in size), add the flour, sugar, cocoa powder, baking powder, and salt. Mix well using a fork or small whisk.

2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients in the mug. Stir until the batter is smooth and there are no lumps.

3

If using chocolate chips, fold them gently into the batter. This step is optional but adds a gooey texture.

4

Clean the edges of the mug to prevent the cake from overflowing during cooking.

5

Microwave the mug on high power (1000W) for 1 minute and 30 seconds to 2 minutes, depending on your microwave's strength. Start checking at 1 minute 30 seconds—when the cake has risen and is slightly set on top, it’s ready.

6

Carefully remove the mug from the microwave (it will be hot) and let it cool for 1 minute before serving.

7

Enjoy your warm 6 Minute Literal Cup Cake straight out of the mug, optionally topped with whipped cream or a scoop of ice cream!

Cooking Tip: Take your time with each step for the best results!
557
cal
7.3g
protein
67.0g
carbs
33.2g
fat

Nutrition Facts

1 serving (155.7g)
Calories
557
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 16.8 g
Cholesterol 4 mg 1%
Sodium 275 mg 12%
Total Carbohydrate 67.0 g 24%
Dietary Fiber 5.2 g 19%
Total Sugars 35.6 g
Protein 7.3 g 15%
Vitamin D 0.5 mcg 2%
Calcium 83 mg 6%
Iron 3.7 mg 21%
Potassium 311 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
4.9%%
50.1%%
Fat: 298 cal (50.1%%)
Protein: 29 cal (4.9%%)
Carbs: 268 cal (45.0%%)