1 serving (275 grams) contains 220 calories, 7.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.5 mg | 11% | |
| Sodium | 681.0 mg | 29% | |
| Total Carbohydrates | 12.9 g | 4% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.7 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.1 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 301.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zuppa toscana soup olive garden
Zuppa Toscana is a hearty Italian-inspired soup popularized by Olive Garden. This creamy dish combines savory Italian sausage, tender russet potatoes, and leafy kale in a flavorful broth enriched with cream and garlic. The ingredients create a balance of textures and flavors, offering a comforting meal with a rustic Tuscan flair. While it provides a good source of protein from the sausage and nutrients from the kale and potatoes, the soup's indulgent creamy base and sodium content might be of concern for those monitoring fat or salt intake. Enjoy as an occasional treat or a complement to a lighter main course.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
