1 serving (200 grams) contains 130 calories, 4.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
153.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 82.8 mg | 3% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 59.2 mcg | 296% | |
| Calcium | 177.5 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait yop drink
Yoplait Yop is a creamy, drinkable yogurt crafted for on-the-go convenience. Originating from French-inspired dairy traditions, this refreshing beverage blends cultured milk with fruity flavors like strawberry, banana, or mango. Packed with calcium and vitamin D, Yop supports bone health, while its live and active cultures promote digestion and gut health. Its smooth texture and light sweetness make it a kid-friendly option and a quick energy boost for busy mornings. However, some flavors may contain added sugars, so checking the label is key for those watching sugar intake. Perfect for a portable snack or a nutritious breakfast companion, Yoplait Yop seamlessly combines taste and nourishment in a single sip.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
