1 serving (150 grams) contains 170 calories, 5.0 grams of protein, 1.5 grams of fat, and 33.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
268.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 134.1 mg | 5% | |
| Total Carbohydrates | 52.1 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 41.0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait key lime
Yoplait Key Lime yogurt offers a creamy and tangy taste inspired by the classic Key Lime pie, a treat rooted in American dessert cuisine. Made from cultured grade A milk and infused with the zesty flavor of key lime, it delivers a smooth, dessert-like experience in every spoonful. Each serving is a good source of calcium and vitamin D, supporting bone health, and contains live, active cultures that may aid digestion. With 150 calories per container, it’s a light and convenient choice for breakfast, a snack, or a sweet finish to any meal. However, it does include added sugars, so those monitoring their sugar intake may want to enjoy it in moderation. Offering a delightful balance of indulgence and nutrition, Yoplait Key Lime brings a refreshing zing to your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
