1 serving (200 grams) contains 150 calories, 6.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
177.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 100.6 mg | 4% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 94.7 mcg | 473% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yoplait drinkable yogurt
Yoplait Drinkable Yogurt offers a smooth, portable way to enjoy a creamy blend of cultured dairy goodness with real fruit flavors. Inspired by traditional French-style yogurts, it combines wholesome ingredients like live and active probiotic cultures, low-fat or non-fat milk, and natural fruit purees for a deliciously light and convenient snack. Rich in calcium and vitamin D, it supports bone health, while the probiotics promote digestive wellness. With a balance of protein and natural sugars, it provides a quick boost of energy, though some variants may contain added sugars, so checking labels is suggested. Perfect for an on-the-go lifestyle, this drinkable yogurt delivers nutritious hydration with the tangy-sweet taste of traditional yogurt, making it a satisfying choice for breakfast, post-workout recovery, or midday cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
