1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 60 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt pretzels
Yogurt pretzels are a sweet and salty snack made by coating crunchy, lightly salted pretzels in a creamy yogurt-based coating. This popular treat combines the satisfying texture of pretzels with the smooth sweetness of yogurt, making it a versatile snack enjoyed in many cuisines, though it is often associated with Western-style snacks and desserts. Key ingredients include wheat-based pretzels, a yogurt-flavored coating made from sugar, palm oil, and dairy solids, and often a touch of vanilla or other flavorings. While yogurt pretzels provide a quick source of carbohydrates and some calcium from the yogurt coating, they are also high in added sugars and fats, which should be consumed in moderation. While not a health food, they can be enjoyed as an occasional indulgence to satisfy both salty and sweet cravings.
