1 serving (150 grams) contains 210 calories, 8.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 134.1 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 34.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt flips cookie dough
Yogurt Flips Cookie Dough is a decadent snack combining creamy yogurt with indulgent cookie dough-inspired toppings. This treat features smooth, low-fat yogurt paired with a mix of cookie dough pieces and chocolatey crisps for added crunch and sweetness. Originating from the fusion of classic dessert flavors and modern yogurt trends, it’s a creative twist that appeals to those craving a balance of indulgence and convenience. Packed with calcium and protein from the yogurt, this snack supports bone health and provides a satisfying source of energy. However, the inclusion of sugary cookie dough bites and chocolate adds extra calories and may not suit those seeking low-sugar options. Yogurt Flips Cookie Dough offers a tantalizing blend of textures and flavors, making it an enjoyable, occasional treat for dessert lovers or on-the-go snackers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
