1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt dipped pretzels
Yogurt Dipped Pretzels are a sweet and salty snack made by coating crunchy, salted pretzels with a smooth layer of yogurt-based confection. These treats combine the savory flair of traditional German pretzels with the creamy tang of yogurt, offering a unique blend of flavors. Typically, the coating is made from yogurt solids, sugar, oil, and occasionally added flavorings or colorings. While the pretzels provide some dietary fiber and energy from carbohydrates, the yogurt coating contributes calcium and a touch of protein. However, the added sugars and fats in the coating can increase calorie content, making moderation key. As a hybrid of indulgence and classic snacking, Yogurt Dipped Pretzels are a fun option for those seeking a balanced crunch with a hint of sweetness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
