1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Yellow Curry Shrimp is a flavorful dish inspired by Southeast Asian cuisine, particularly Thai cooking. It features tender shrimp simmered in a creamy yellow curry sauce made with coconut milk, turmeric, and aromatic spices like lemongrass, ginger, and garlic. Often paired with vegetables such as bell peppers, carrots, or green beans, and served over jasmine rice, this dish offers a harmonious balance of sweet, savory, and mildly spicy flavors. From a nutritional standpoint, the shrimp are an excellent source of lean protein and essential nutrients like selenium and vitamin B12. The coconut milk adds richness but also contributes saturated fats, so portion control is key. Turmeric, a defining ingredient in the curry, is known for its anti-inflammatory properties. While nutrient-dense, the dish's caloric content can vary depending on the amount of coconut milk and added oils, making it important to enjoy as part of a balanced meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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