Yellow curry shrimp

Yellow curry shrimp

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
23.5
protein
17.6
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.2%
32.3%
43.6%
Fat: 126 cal (43.6%)
Protein: 94 cal (32.3%)
Carbs: 70 cal (24.2%)

About Yellow curry shrimp

Yellow Curry Shrimp is a flavorful dish inspired by Southeast Asian cuisine, particularly Thai cooking. It features tender shrimp simmered in a creamy yellow curry sauce made with coconut milk, turmeric, and aromatic spices like lemongrass, ginger, and garlic. Often paired with vegetables such as bell peppers, carrots, or green beans, and served over jasmine rice, this dish offers a harmonious balance of sweet, savory, and mildly spicy flavors. From a nutritional standpoint, the shrimp are an excellent source of lean protein and essential nutrients like selenium and vitamin B12. The coconut milk adds richness but also contributes saturated fats, so portion control is key. Turmeric, a defining ingredient in the curry, is known for its anti-inflammatory properties. While nutrient-dense, the dish's caloric content can vary depending on the amount of coconut milk and added oils, making it important to enjoy as part of a balanced meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.