1 serving (35 grams) contains 60 calories, 2.0 grams of protein, 2.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 135.3 mg | 5% | |
| Total Carbohydrates | 60.9 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.3 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 338.1 mg | 26% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 338.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yasso bites
Yasso Bites are delectable frozen treats crafted from creamy Greek yogurt, delivering a guilt-free indulgence with a protein-packed punch. Originating from a passion for blending health with deliciousness, these snacks stem from Mediterranean-inspired cuisine, where Greek yogurt plays a central role in balanced eating. Each bite is infused with wholesome ingredients like real cocoa, vanilla, or fruit flavors, offering just the right combination of sweetness and creaminess. With a focus on better-for-you choices, Yasso Bites are lower in calories and saturated fats compared to traditional ice cream bites. They also avoid artificial sweeteners, making them a cleaner treat option. While they maintain a moderate sugar content for that irresistible flavor profile, their high protein content sets them apart in the dessert category. Perfect for portion-controlled snacking, Yasso Bites offer a satisfying way to enjoy dessert without compromising on health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
