1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Delight in the earthy flavors of our Wild Mushroom Wrap, a nutritious twist on a classic vegetarian option. Inspired by global fusion cuisine, this wrap features a medley of sautéed wild mushrooms, baby spinach, roasted red peppers, and caramelized onions, all enveloped in a soft whole-grain tortilla. A creamy hummus spread adds plant-based protein while enhancing the natural savory richness of the mushrooms. Packed with fiber from the vegetables and wrap, this dish supports digestive health and offers a moderate calorie count suitable for mindful eating. Mushrooms provide antioxidants and essential vitamins such as D and B, making this wrap a wholesome choice. Whether enjoyed as a light lunch or energizing snack, the Wild Mushroom Wrap delivers a nutritious alternative to heavier, processed meals. However, those monitoring sodium intake may want to enjoy it in moderation due to the seasoning in the sautéed filling.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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