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Whopper burger king

Whopper burger king

Fast Food

Item Rating: 62/100

1 serving (274 grams) contains 657 calories, 28.4 grams of protein, 40.3 grams of fat, and 49.6 grams of carbohydrates.

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566.4
calories
24.5
protein
42.8
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.2g)
Calories
566.4
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 77.6 mg 25%
Sodium 844.8 mg 36%
Total Carbohydrates 42.8 g 15%
Dietary Fiber 2.2 g 7%
Sugars 9.7 g
protein 24.5 g 49%
Vitamin D 0 mcg 0%
Calcium 103.4 mg 7%
Iron 3.6 mg 20%
Potassium 336.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.4%
16.9%
53.7%
Fat: 312 cal (53.7%)
Protein: 98 cal (16.9%)
Carbs: 171 cal (29.4%)

About Whopper burger king

The Whopper from Burger King is a signature flame-grilled beef burger that represents classic American fast food cuisine. It features a quarter-pound beef patty, topped with fresh lettuce, ripe tomatoes, crunchy pickles, sliced onions, creamy mayonnaise, and ketchup, all nestled in a sesame seed bun. The Whopper is known for its satisfying portion size and bold flavor combinations. While it provides a good source of protein, iron, and some essential vitamins from the vegetables, it's also high in calories, fat, sodium, and added sugar from the sauces. For those keeping an eye on portion control or dietary balance, modifications like removing condiments, opting for a smaller size, or choosing a lettuce wrap instead of the bun can make it a more balanced choice. The Whopper’s enduring popularity is a testament to its rich flavor and hearty ingredients.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.