1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat tortilla bread with blue cheese
Whole wheat tortilla bread with blue cheese is a wholesome fusion of rich flavors and nutritional benefits. Made primarily from whole wheat flour, these tortillas are a staple in Mexican cuisine, offering a hearty and fiber-rich alternative to white-flour counterparts. The addition of blue cheese, known for its bold, tangy flavor and creamy texture, introduces a touch of European culinary influence. Whole wheat provides essential nutrients like fiber, B vitamins, and minerals, supporting digestion and heart health. Blue cheese, while a good source of calcium and protein, is relatively high in saturated fats and sodium, so portion control is key. This combination makes for a versatile base in wraps, snacks, or creative meals, appealing to those seeking balanced indulgence and a unique blend of tastes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
