1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 38.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 381.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat bread with butter and honey
Whole wheat bread with butter and honey is a wholesome and satisfying combination that blends simple yet flavorful ingredients. Whole wheat bread, made from flour that retains the bran and germ of the wheat grain, is a staple in many cuisines and valued for its higher fiber, vitamins, and minerals compared to white bread. This nutrient-rich base is spread with butter, adding creamy texture and richness while contributing healthy fats, though it's also a source of saturated fat. A drizzle of honey, a natural sweetener with roots in ancient culinary traditions globally, complements with its subtle sweetness and trace antioxidants. This dish balances hearty and indulgent flavors, offering dietary fiber, energy-boosting carbohydrates, and micronutrients like iron and magnesium. Consumed in moderation, it can be part of a nourishing meal or snack, though overindulgence may increase sugar and calorie intake. Best enjoyed fresh, this classic pairing is both decadent and nutritious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
