1 serving (150 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole milk honey greek yogurt
Whole Milk Honey Greek Yogurt is a creamy, indulgent treat inspired by traditional Mediterranean cuisine. Made from whole milk, it delivers a rich texture and full-bodied flavor. Infused with natural honey, the yogurt has a subtle sweetness that balances its tangy profile. Packed with protein, probiotics, and essential nutrients like calcium and vitamin D, it supports muscle health, digestion, and bone strength. However, its whole milk base contributes a higher fat content, including saturated fat, compared to low-fat or non-fat options. While honey adds natural sweetness, it increases the sugar content, making portion control key for those watching their sugar intake. Ideal for breakfast, snacks, or dessert, Whole Milk Honey Greek Yogurt provides a satisfying, nutrient-packed option and a nod to the wholesome flavors of Greek tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
