Blog Research API Download App
White wine chardonnay

White wine chardonnay

Alcoholic Beverage

Item Rating: 70/100

1 serving (150 grams) contains 123 calories, 0.1 grams of protein, 0.0 grams of fat, and 3.2 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
194.0
calories
0.2
protein
5.0
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
194.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.0 mg 0%
Total Carbohydrates 5.0 g 1%
Dietary Fiber 0 g 0%
Sugars 2.2 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 17.4 mg 1%
Iron 0.5 mg 2%
Potassium 164.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

96.2%
3.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (3.8%)
Carbs: 20 cal (96.2%)

About White wine chardonnay

Chardonnay is a popular white wine made from the Chardonnay grape, originating from the Burgundy region of France but now grown globally. Known for its versatility, Chardonnay features flavor profiles ranging from crisp green apple and citrus in cooler climates to ripe tropical fruits and buttery notes when aged in oak barrels. Nutritionally, a 5-ounce serving contains approximately 120 calories, minimal sugar, and zero fat, making it a relatively light beverage option. Rich in antioxidants like polyphenols, Chardonnay may contribute to heart health when consumed in moderation. However, it should be noted that excessive alcohol intake can lead to adverse health effects. Chardonnay pairs well with a variety of cuisines, including seafood, roast chicken, creamy pasta dishes, and mild cheeses. Its balanced flavors and textures make it a staple choice for wine enthusiasts and casual drinkers alike. Enjoy responsibly to maximize both its taste and wellness potential.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.