1 serving (250 grams) contains 68 calories, 1.2 grams of protein, 0.5 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
64.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 15.1 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.5 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White guava juice without sugar
White guava juice without sugar is a refreshing beverage made from the pulp of the white-fleshed guava fruit, native to tropical regions of Central America, the Caribbean, and Southeast Asia. Known for its naturally sweet and tangy flavor, the juice is rich in nutrients and contains no added sugars, making it a healthier option for hydration. High in vitamin C and antioxidants, it supports immune health and combats free radicals. Additionally, white guava juice provides dietary fiber and essential minerals like potassium, which aids in heart health and electrolyte balance. Its low-calorie profile makes it suitable for weight management, though consumption should be moderated due to the natural fruit sugars present. A staple in tropical cuisines, this juice is often enjoyed as a standalone drink or blended into smoothies for added nutritional value. With its vibrant taste and wellness benefits, white guava juice is a nutritious choice for any diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
