Whiskey and ginger ale

Whiskey and ginger ale

Alcoholic Beverage

Item Rating: 68/100

1 serving (225 grams) contains 187 calories, 0.0 grams of protein, 0.0 grams of fat, and 14.8 grams of carbohydrates.

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199.2
calories
0
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
199.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14.4 mg 0%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 16.1 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 4.8 mg 0%
Iron 0.3 mg 1%
Potassium 2.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • USDA FoodData - Whiskey and ginger ale Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • Food Attributes

    Source of Calories

    100.0%
    0.0%
    0.0%
    Fat: 0 cal (0.0%)
    Protein: 0 cal (0.0%)
    Carbs: 63 cal (100.0%)

    About Whiskey and ginger ale

    Whiskey and ginger ale is a classic cocktail that pairs the bold flavors of whiskey with the effervescence and mild spice of ginger ale. Originating as a popular drink in Western cuisine, particularly in the United States and the British Isles, this beverage blends distilled whiskey—typically made from grains such as barley, corn, or rye—with ginger ale, a carbonated soft drink flavored with ginger. A standard serving (8 oz) of whiskey and ginger ale can range from 100 to 200 calories depending on the ginger ale used and the ratio of whiskey. Whiskey contributes no carbohydrates but does contain alcohol, while ginger ale adds sugars or artificial sweeteners alongside its ginger flavoring. While low in vitamins or minerals, this beverage is a common choice in social settings for its refreshing taste and moderate alcohol content.

    Health Benefits

    • Ginger in ginger ale has anti-inflammatory properties, which may help with mild digestion issues and nausea.
    • Alcohol in whiskey, when consumed in moderation (1 serving per day for women, 2 for men), may support cardiovascular health by increasing HDL (good cholesterol).
    • Ginger in ginger ale contains antioxidants that can help combat oxidative stress in the body.

    Dietary Considerations

    Allergens: Contains gluten (if whiskey is not made from gluten-free grains)
    Suitable for: Gluten-free diet (if made with certified gluten-free whiskey), low-carb diet (when ginger ale is sugar-free)
    Not suitable for: Pregnant individuals (due to alcohol), low-sugar or diabetic diets (when ginger ale contains sugar)

    Selection and Storage

    Store whiskey in a cool, dark place with the bottle sealed tightly. Ginger ale should be refrigerated after opening and consumed within a few days to maintain carbonation.

    Common Questions About Whiskey and ginger ale Nutrition

    Does whiskey and ginger ale have calories or other nutritional content?

    Whiskey and ginger ale contain calories primarily from the alcohol and sugar content of the ginger ale. A standard serving (1.5 oz whiskey mixed with 6 oz ginger ale) provides approximately 140-160 calories, depending on the brand of ginger ale. This drink typically has no protein, fat, or significant vitamins.

    Is whiskey and ginger ale compatible with a keto diet?

    Whiskey itself is keto-friendly as it contains zero carbs, but ginger ale is typically high in sugar and carbs, making it unsuitable for a keto diet. For a keto version, you can substitute regular ginger ale with a sugar-free or diet ginger ale to significantly lower carb content.

    Are there health concerns associated with drinking whiskey and ginger ale?

    Consuming whiskey and ginger ale in moderation can be fine for most people, but excessive drinking may lead to health concerns such as weight gain (due to sugar content in ginger ale), liver damage, and increased risk for alcohol-related illnesses. Additionally, the sugar in regular ginger ale can contribute to spikes in blood sugar levels.

    What is the recommended serving size for whiskey and ginger ale?

    A common serving size for whiskey and ginger ale is 1.5 ounces (one shot) of whiskey combined with 6 ounces of ginger ale. For moderate consumption, limit your intake to one or two servings in an evening, depending on tolerance and dietary goals.

    How does whiskey and ginger ale compare to other mixed drinks?

    Whiskey and ginger ale is considered sweeter and milder than straight whiskey or whiskey with soda water, making it popular for those who enjoy a slightly sugary cocktail. It contains fewer calories than creamy or heavily sweetened cocktails but more calories and sugar than whiskey served neat or with a sugar-free mixer.

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Whiskey and ginger ale Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.