1 serving (50 grams) contains 105 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
496.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whiskey on the rocks
Whiskey on the rocks refers to whiskey served with ice cubes, a popular way of enjoying this distilled alcoholic beverage. Whiskey originated in Ireland and Scotland, with its name derived from the Gaelic phrase 'uisce beatha,' meaning 'water of life.' It is made from fermented grains like barley, corn, rye, or wheat and goes through a distillation and aging process. Nutritively, whiskey contains trace minerals like potassium and antioxidants derived from the grains, but it provides minimal vitamins or macronutrients. Whiskey is calorie-dense, with one shot (1.5 oz) contributing approximately 97 calories, primarily from alcohol without carbs, fats, or protein. However, it offers no significant nutritional benefits beyond its energy content and moderate antioxidant levels. Its appeal lies primarily in its sensory attributes and cultural significance in culinary pairings rather than nutritional contributions.
Health Benefits
- Contains antioxidants like ellagic acid, which may help combat oxidative stress.
- Moderate consumption might improve blood circulation due to its vasodilating effects.
- Low in carbohydrates, making it suitable for individuals managing carb intake.
Dietary Considerations
Selection and Storage
Whiskey should be stored in a cool, dark place in a sealed bottle to preserve its flavor and quality.
Common Questions About Whiskey on the rocks Nutrition
Is whiskey on the rocks high in calories?
A typical serving of whiskey (1.5 ounces) contains roughly 105 calories, but it has no protein, fat, or significant micronutrients. The ice doesn’t add calories, making it a low-calorie alcoholic option.
Can I drink whiskey on the rocks on a keto diet?
Yes, whiskey is keto-friendly as it contains zero carbs. Drinking whiskey on the rocks doesn’t increase carb intake, but moderation is key to avoid excessive calorie consumption and its effects on ketosis.
Are there health concerns with drinking whiskey on the rocks?
Drinking whiskey on the rocks in moderation may have potential heart health benefits due to antioxidants like ellagic acid. However, excessive consumption can lead to liver damage, dehydration, and increased risks of health issues such as high blood pressure.
What is the recommended serving size for whiskey on the rocks?
The recommended serving size for whiskey is typically 1.5 ounces. This amount ensures moderate alcohol consumption, with the ice providing slight dilution to lower the intensity of the drink.
How does whiskey on the rocks compare to neat whiskey?
Whiskey on the rocks differs from neat whiskey because the ice slightly dilutes the drink, softening its flavor and aroma. This can make whiskey more palatable for some people. Neat whiskey retains its original strength and flavor profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
