1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 35.4 g | 177% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 984.3 mg | 42% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whipped garlic and herb cream cheese
Whipped Garlic and Herb Cream Cheese is a velvety spread crafted with rich cream cheese, fresh garlic, and a medley of herbs such as parsley, dill, and chives. This flavorful blend has roots in European-inspired cuisine, where herbs and cream cheeses are commonly paired to enhance both savory and indulgent dishes. The whipped texture adds lightness, making it easy to spread on bagels, crackers, or serve as a dip. While it delivers protein and calcium from the cream cheese, it is also high in fat and calories, so portion control is key for incorporating it into a balanced diet. The garlic and herbs not only enhance the taste but also provide antioxidants and potential anti-inflammatory benefits. Ideal for enhancing appetizers or breakfast spreads, this bold and creamy treat brings a delightful fusion of taste and texture to the table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
