1 serving (55 grams) contains 210 calories, 10.0 grams of protein, 3.5 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
913.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 826.1 mg | 35% | |
| Total Carbohydrates | 173.9 g | 63% | |
| Dietary Fiber | 13.0 g | 46% | |
| Sugars | 52.2 g | ||
| protein | 43.5 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.5 mg | 3% | |
| Iron | 15.7 mg | 87% | |
| Potassium | 521.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wheaties protein honey pecan cereal
Meet Wheaties Protein Honey Pecan Cereal, a hearty and satisfying start to your day. Packed with the crunch of nutty pecans and a touch of golden honey sweetness, this cereal blends whole grain wheat flakes with plant-based protein to power up your mornings. Originating from the iconic American Wheaties brand, this variety offers a modern twist, boosted by 10 grams of protein per serving to help support muscle health. High in fiber and made primarily from whole grains, it delivers sustained energy while promoting digestive wellness. It’s free from artificial flavors or colors, though it does include added sugars, so portion control is key. Enjoy it with your favorite milk or yogurt for a wholesome breakfast that fuels your active lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
