1 serving (128 grams) contains 380 calories, 4.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
703.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1037.0 mg | 45% | |
| Total Carbohydrates | 92.6 g | 33% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 0 g | ||
| protein | 7.4 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.5 mg | 1% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 870.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Whataburger Fries are classic, golden potato fries that are cut thin and fried to crispy perfection. Originating in American fast-food cuisine, they reflect the comforting simplicity of traditional French fries. Made from peeled potatoes, these fries are lightly salted to enhance their natural flavor. While they provide a satisfying source of carbohydrates and a quick energy boost, their nutritional profile includes a moderate amount of fat and sodium, owing to the frying process and seasoning. Best enjoyed as a side to complement burgers or sandwiches, Whataburger Fries offer a familiar taste and texture that appeals to all ages. For those mindful of their diets, enjoying them in moderation within a balanced meal is recommended. Pairing them with other nutrient-rich menu items can help mitigate their indulgent aspects.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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