1 serving (169 grams) contains 470 calories, 6.0 grams of protein, 21.0 grams of fat, and 63.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
415.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.6 g | 23% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 309.7 mg | 13% | |
| Total Carbohydrates | 55.8 g | 20% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 0 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.7 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 362.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wendys fry large
Wendy’s Large Fries are a classic side dish featuring premium-quality potatoes cut into thin strips and fried to golden perfection. Originating from the quintessential American fast-food tradition, these fries deliver a crisp exterior with a fluffy interior, offering a comforting balance of texture and flavor. Seasoned lightly with sea salt, they complement a variety of menu items or stand alone as a satisfying snack. While they are free of trans fats, their preparation involves frying in oil, which adds calories and fat. A large serving contains approximately 470 calories, 21 grams of fat, and 63 grams of carbohydrates. Though not a significant source of vitamins or minerals, they can be enjoyed as part of an occasional treat when mindful of portion sizes and overall dietary intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
