1 serving (25 grams) contains 131 calories, 1.5 grams of protein, 7.7 grams of fat, and 13.4 grams of carbohydrates.
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Nutrition Information
Calories |
524 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.8 g | 39% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 1320 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Walkers roast chicken crisps
Walkers Roast Chicken Crisps are a popular snack from the United Kingdom, part of the iconic Walkers brand founded in 1948. These crisps are known for their savory roast chicken flavor, achieved with a blend of spices and seasonings. As potato-based snacks, they contain carbohydrates, fats, and a small amount of protein. A standard 25g serving typically provides around 130 calories, 7g of fat, 15g of carbohydrates, and 1.4g of protein. While they are primarily enjoyed as a quick and indulgent treat, they should be consumed in moderation due to their high sodium content, which is approximately 0.3g per serving. Walkers Roast Chicken Crisps do not contain actual chicken ingredients but derive their flavor from yeast extracts and flavorings, making them suitable for vegetarians.
Health Benefits
- Provides quick energy due to the carbohydrate content from the potatoes.
- Contains small amounts of fiber (~1g per serving), which supports digestion.
- Low in protein (1.4g per serving), but still contributes minimally to daily protein needs.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight to maintain freshness.
Common Questions About Walkers roast chicken crisps Nutrition
What is the nutritional content of Walkers Roast Chicken Crisps?
A typical 25g serving of Walkers Roast Chicken Crisps contains approximately 131 calories, 1.6g protein, 8.2g fat, 11.8g carbohydrates, and 0.3g fiber. They do not contain any significant vitamins or minerals.
Are Walkers Roast Chicken Crisps suitable for a keto diet?
Walkers Roast Chicken Crisps are not ideal for a keto diet due to their high carbohydrate content, totaling 11.8g per 25g serving. Keto diets typically require minimal carbs, so this snack is unlikely to fit well within those guidelines.
Are Walkers Roast Chicken Crisps vegan or vegetarian?
Walkers Roast Chicken Crisps are suitable for vegetarians but not vegans. The crisps use flavorings that mimic roast chicken but contain no actual meat, making them acceptable for vegetarians but unsuitable for a vegan diet due to potential dairy-derived ingredients.
How many crisps should I eat in one serving for a balanced snack?
A single serving of Walkers Roast Chicken Crisps is typically 25g, which includes roughly 12-15 crisps depending on size. This portion delivers 131 calories, making it appropriate for a light snack, but it should be consumed in moderation due to its sodium and fat content.
How do Walkers Roast Chicken Crisps compare to other flavored crisps?
Walkers Roast Chicken Crisps have a relatively unique flavor profile and similar nutritional values to other flavored crisps by Walkers, like Cheese & Onion or Salt & Vinegar. They tend to have slightly fewer calories compared to some richer or heavily salted varieties but share similar sodium and fat levels.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
