1 serving (60 grams) contains 200 calories, 0.0 grams of protein, 0.0 grams of fat, and 53.0 grams of carbohydrates.
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 212.0 g | 77% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 168 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Waffle House Syrup is a classic American breakfast condiment designed to complement waffles, pancakes, and French toast. Known for its rich, sweet flavor and smooth texture, this syrup is primarily composed of high-fructose corn syrup, natural and artificial flavors, and caramel coloring. Reflecting traditional Southern comfort food origins, it pairs seamlessly with buttery dishes, adding a delectable dose of sweetness. While it delivers a quick source of energy through carbohydrates, it lacks significant nutrients like fiber, vitamins, or protein. It is high in added sugars, which should be consumed in moderation as part of a balanced diet. Ideal for sharing comforting breakfast traditions, Waffle House Syrup symbolizes indulgence and nostalgia but should be enjoyed mindfully to maintain overall health.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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