1 serving (114 grams) contains 450 calories, 8.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.8 g | 58% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 114.6 g | 41% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 33.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle house pecan waffle
The Waffle House Pecan Waffle is a classic Southern staple combining hearty comfort food with nutty sweetness. This golden-brown waffle is made from a batter of flour, eggs, milk, and sugar, cooked until crisp on the outside and fluffy within. Southern pecans are sprinkled generously throughout, adding crunch and a rich, buttery flavor to the dish. While this breakfast favorite delivers energy from carbohydrates and some protein, it’s also high in sugar and fat, making moderation key for a balanced diet. Pecans provide heart-healthy fats and essential minerals, supporting overall wellness when enjoyed responsibly. Perfect as a standalone treat or paired with other breakfast items, the Pecan Waffle celebrates Southern traditions in a warm and satisfying way.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
