1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vol-au-vent, a classic dish of French origin, is a hollow puff pastry shell traditionally filled with savory mixtures like creamy mushrooms, chicken, seafood, or vegetables. The flaky pastry is light and buttery, crafted from layers of dough and butter, which bake to an airy texture. While the filling can vary, it’s often rich and indulgent, thanks to ingredients such as cream-based sauces or cheese. On the health spectrum, vol-au-vent provides carbohydrates from the pastry and proteins from fillings like chicken or shrimp. However, the high butter content and creamy fillings may make it a calorie-dense choice, contributing significant saturated fats. Opting for leaner proteins, vegetable-packed fillings, or lower-fat alternatives can help make it a more balanced treat. Popular as an appetizer or party dish, vol-au-vent encapsulates the elegance and indulgence of French cuisine in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.