Vodka pasta

Alcoholic Beverage

Item Rating: 68/100

1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Nutrition Information

1 cup (236.2g)

Calories		354.3
% Daily Value*
Total Fat		11.8 g	15%
	Saturated Fat	4.7 g	23%
	Polyunsaturated Fat	0 g
Cholesterol		15.7 mg	5%
Sodium		472.4 mg	20%
Total Carbohydrates		39.4 g	14%
	Dietary Fiber	2.4 g	8%
	Sugars	4.7 g
protein		9.4 g	18%
Vitamin D		0 mcg	0%
Calcium		78.7 mg	6%
Iron		1.6 mg	8%
Potassium		236.2 mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

Fat: 106 cal (35.2%)

Protein: 37 cal (12.5%)

Carbs: 157 cal (52.3%)

About Vodka pasta

Vodka pasta, also known as penne alla vodka, is a classic dish originating from Italian-American cuisine. It combines pasta with a creamy tomato-based sauce enriched with vodka, heavy cream, and Parmesan cheese. While vodka is used in minimal amounts and evaporates during cooking, it enhances the flavor by emulsifying the sauce. This dish is moderately high in carbohydrates from pasta, offers fat from cream, and contains small amounts of protein, primarily from cheese. Its overall nutritional profile depends on ingredient proportions and optional protein additions like chicken or shrimp.

Health Benefits

• Tomatoes in the sauce provide vitamin C, which supports immune function and collagen production.
• Parmesan cheese contributes calcium, essential for bone health and muscle function.
• The dish can offer dietary fiber if whole wheat pasta is used, supporting digestive health.

Dietary Considerations

Allergens: Contains wheat (from pasta), milk (from cream and Parmesan)

Suitable for: Vegetarian (with specific ingredient choices)

Not suitable for: Vegan, gluten-free (unless gluten-free pasta is used), lactose-intolerant

Selection and Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop with a splash of water to restore sauce consistency.

Common Questions About Vodka pasta Nutrition

What is the nutritional content of vodka pasta?

Vodka pasta typically contains around 400-600 calories per serving, depending on the recipe and portion size. It contains moderate amounts of protein from cream and cheese (about 10-15g per serving), but is high in carbohydrates due to the pasta (40-60g per serving). It usually lacks significant vitamins or minerals unless additional vegetables are included in the recipe.

Is vodka pasta suitable for a keto diet?

Traditional vodka pasta is not keto-friendly due to its high carbohydrate content from the pasta, which can spike your daily carb intake. However, it can be made keto-compatible by substituting pasta with zucchini noodles or shirataki noodles and using keto-friendly cream and cheese.

Are there any health concerns with eating vodka pasta?

Vodka pasta can be high in calories, saturated fats, and sodium, depending on the ingredients used. Excessive consumption could contribute to weight gain or increased cholesterol levels. Moderation and ingredient adjustments, like using whole-grain pasta or reducing cream, can make it healthier.

How much vodka pasta should I serve per person?

For a main dish, aim to serve about 1-1½ cups of cooked pasta per person. This portion would be roughly 400-600 calories, depending on the preparation. If serving as a side dish, reduce the portion to ½-¾ cup per person to keep calorie intake lower.

How does vodka pasta compare to Alfredo pasta?

Vodka pasta has a slightly lighter and tangier flavor profile compared to Alfredo pasta due to the tomato-based sauce combined with cream. Alfredo tends to be richer and higher in fat, while vodka pasta offers a balance of tomato acidity and creaminess. Both can be adjusted for health preferences by altering ingredients like using low-fat dairy or whole-grain pasta.

Data Sources & Scientific References