Vinegar

Vinegar

Ingredient

Item Rating: 72/100

One cup of Vinegar is around 240.0 grams and contains approximately 50.4 calories, 0 grams of protein, 0 grams of fat, and 2.2 grams of carbohydrates.

Vinegar is a versatile condiment made from fermented fruits, grains, or even wine. This tangy liquid, originating from ancient civilizations, enhances cuisines worldwide— from Italian balsamics to sharp apple cider. It's packed with acetic acid, which may aid digestion and stabilize blood sugar levels, making it a favorite among health enthusiasts. Though often low in calories, moderation is key, as excessive consumption can harm tooth enamel. Whether in dressings, marinades, or pickling, vinegar adds a delicious punch while offering potential health benefits. Embrace the zesty world of vinegar and elevate your dishes!

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50.4
calories
0
protein
2.2
carbohydrates
0
fat

Nutrition Information

1 cup (240.0g)
Calories
50.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Total Carbohydrates 2.2 g 0%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 16.8 mg 1%
Iron 0.5 mg 2%
Potassium 175.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 8 cal (100.0%)