1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vermicelli salad chicken
Vermicelli Salad Chicken is a vibrant, flavorful dish rooted in Southeast Asian cuisine, particularly Vietnamese traditions. It features tender slices of grilled or poached chicken atop a bed of rice vermicelli noodles, complemented by fresh vegetables such as lettuce, cucumbers, carrots, and herbs like mint and cilantro. Often garnished with chopped peanuts and dressed with a tangy, slightly sweet nuoc cham sauce, the dish offers a delightful balance of textures and flavors. Nutritionally, it is a well-rounded option, high in lean protein from the chicken and rich in fiber and vitamins from the fresh vegetables. However, the sauce can be high in sodium and sugar, and portion sizes of noodles may add to the calorie count. Opting for moderate dressing and loads of veggies can make this dish a light yet satisfying choice for those seeking a nutritious meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
