1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie rice noodles
Veggie Rice Noodles are a flavorful dish popular in Asian cuisine, showcasing a light yet satisfying blend of vegetables and tender rice noodles. Typically made with fresh ingredients like carrots, bell peppers, broccoli, and snow peas, they’re stir-fried and seasoned with soy sauce, garlic, ginger, and optional chili for a savory kick. Rice noodles are naturally gluten-free and lower in calories compared to some wheat-based options, while the colorful vegetables add fiber, vitamins, and antioxidants, supporting digestion and overall health. This dish is often vegan-friendly and can be customized to include protein options like tofu or edamame for added nutritional balance. While veggie rice noodles are a healthy choice, keeping an eye on the sodium content in sauces is important for those monitoring salt intake. Quick to prepare and bursting with vibrant flavors, this dish provides a nutritious and satisfying meal for any occasion.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
