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Veggie nova burger

Veggie nova burger

Lunch

Item Rating: 82/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
23.7
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 11.0 g 39%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 4.7 mg 26%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

44.4%
22.2%
33.4%
Fat: 142 cal (33.4%)
Protein: 94 cal (22.2%)
Carbs: 189 cal (44.4%)

About Veggie nova burger

The Veggie Nova Burger is a delicious plant-based patty crafted from a blend of black beans, quinoa, sweet potatoes, and flavorful spices, inspired by global vegetarian cuisine. Its hearty texture and robust taste make it a satisfying alternative to traditional meat burgers. Packed with fiber, protein, and essential vitamins, this burger delivers key nutrients while being naturally lower in saturated fat than animal-based options. The quinoa adds a complete protein profile, while the sweet potato provides a bonus of vitamin A and potassium. The black beans contribute additional fiber, supporting digestion and heart health. Served on a whole-grain bun with fresh vegetables and a zesty avocado spread, it’s a nutritious choice for vegetarians and anyone seeking healthier eating. While lower in fat, some sodium may be present depending on preparation. Perfect for flexitarians or committed plant-eaters alike, the Veggie Nova Burger lets you indulge guilt-free.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.