Vegetarian thai curry

Vegetarian thai curry

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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285.7
calories
7.6
protein
33.3
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 571.4 mg 24%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 4.8 g 17%
Sugars 5.7 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 76.2 mg 5%
Iron 2.4 mg 13%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.6%
10.4%
44.0%
Fat: 128 cal (44.0%)
Protein: 30 cal (10.4%)
Carbs: 133 cal (45.6%)

About Vegetarian thai curry

Vegetarian Thai Curry is a vibrant and hearty dish rooted in Thai cuisine, celebrated for its bold flavors and fresh ingredients. Typically made with a rich coconut milk base, this curry features an array of colorful vegetables such as bell peppers, carrots, broccoli, and zucchini, often accompanied by tofu or chickpeas for added protein. Fragrant spices like lemongrass, ginger, and Thai basil combine with curry paste to create its signature taste. Packed with vitamins, fiber, and antioxidants from the vegetables, it offers a nutritious meal option. Coconut milk provides healthy fats, though it's high in calories, so portion sizes matter for balanced nutrition. Served with jasmine rice or noodles, Vegetarian Thai Curry is a wholesome dish that delivers satisfying flavor without relying on meat, making it ideal for those seeking plant-based or heart-healthy dining options inspired by Southeast Asian cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.