1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut cauliflower soup
Coconut Cauliflower Soup is a creamy, aromatic blend that draws inspiration from Southeast Asian cuisine. The base is crafted from roasted cauliflower, rich coconut milk, and vegetable broth, seasoned with ginger, garlic, and turmeric for a nourishing depth of flavor. Often enhanced with lime juice and fresh cilantro, this soup delivers a vibrant yet comforting experience. Packed with fiber-rich cauliflower and antioxidant-loaded spices like turmeric, it supports digestion and overall wellness. Coconut milk provides a luscious texture and healthy fats, though it should be consumed in moderation due to its calorie density. This plant-based dish is naturally gluten-free and dairy-free, making it suitable for various dietary preferences. Perfect as an appetizer or light meal, Coconut Cauliflower Soup offers a satisfying way to enjoy wholesome ingredients with a tropical twist.
