Nutrition Facts for Vegetarian beef thai curry

Vegetarian Beef Thai Curry

Image of Vegetarian Beef Thai Curry
Nutriscore Rating: 74/100

Experience the bold, aromatic flavors of Thailand with this Vegetarian Beef Thai Curry, a plant-based twist on a classic dish that's perfect for weeknight dinners or special occasions. Featuring tender plant-based beef strips sautΓ©ed with fragrant garlic, ginger, and Thai red curry paste, this vibrant recipe is simmered in creamy coconut milk and enriched with red bell peppers, zucchini, and a hint of lime. The addition of fresh basil and cilantro infuses every bite with a refreshing herbal finish. Served over fluffy jasmine rice, this vegetarian curry is a satisfying and wholesome meal that’s rich in flavor and incredibly easy to prepare. Ready in under an hour, it’s a delightful fusion of spice, creaminess, and plant-based goodness.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 250 grams plant-based beef strips
  • 2 tablespoons coconut oil
  • 1 medium, sliced onion
  • 3 cloves, minced garlic
  • 1 tablespoon, grated fresh ginger
  • 1 medium, sliced red bell pepper
  • 1 medium, sliced zucchini
  • 3 tablespoons Thai red curry paste
  • 400 milliliters coconut milk
  • 240 milliliters vegetable broth
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 1 medium, juiced lime
  • 0.5 cup fresh basil leaves
  • 0.5 cup fresh cilantro
  • 200 grams jasmine rice
  • to taste salt
  • to taste pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Rinse the jasmine rice under cold water until the water runs clear. Cook according to package instructions, set aside, and keep warm.

2

In a large skillet or wok, heat the coconut oil over medium heat.

3

Add the sliced onion and sautΓ© until translucent, about 3-4 minutes.

4

Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.

5

Increase the heat to medium-high and add the plant-based beef strips, cooking them until browned, about 4-5 minutes.

6

Add the sliced red bell pepper and zucchini to the skillet and stir-fry for another 4-5 minutes until they start to soften.

7

Stir in the Thai red curry paste and cook for 1-2 minutes to deepen the flavors.

8

Pour in the coconut milk and vegetable broth, stirring to combine. Bring the mixture to a gentle boil, then reduce to a simmer.

9

Add the soy sauce, brown sugar, and lime juice. Stir well and let the curry simmer for about 10-15 minutes until the vegetables are tender and the flavors meld together.

10

Taste the curry and season with salt and pepper as needed.

11

Fold in the fresh basil leaves and cilantro just before serving for a burst of fresh flavor.

12

Serve the Vegetarian Beef Thai Curry hot over the prepared jasmine rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1625
cal
73.1g
protein
199.0g
carbs
60.2g
fat

Nutrition Facts

1 serving (1847.6g)
Calories
1625
% Daily Value*
Total Fat 60.2 g 77%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 8155 mg 355%
Total Carbohydrate 199.0 g 72%
Dietary Fiber 23.7 g 85%
Total Sugars 73.4 g
Protein 73.1 g 146%
Vitamin D 0.0 mcg 0%
Calcium 379 mg 29%
Iron 13.6 mg 76%
Potassium 3132 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
17.9%%
33.2%%
Fat: 541 cal (33.2%%)
Protein: 292 cal (17.9%%)
Carbs: 796 cal (48.8%%)