Vegetable supplement powder

Vegetable supplement powder

Homemade

Item Rating: 74/100

1 serving (10 grams) contains 40 calories, 2.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.

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952.4
calories
47.6
protein
190.5
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 71.4 g 255%
Sugars 47.6 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 23.8 mg 132%
Potassium 3571.4 mg 75%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

71.9%
18.0%
10.1%
Fat: 107 cal (10.1%)
Protein: 190 cal (18.0%)
Carbs: 762 cal (71.9%)

About Vegetable supplement powder

Packed with nutrient-rich vegetables, our Vegetable Supplement Powder is a convenient way to enhance your daily nutrition. This powder blends a variety of dehydrated vegetables, including spinach, kale, broccoli, and carrots, sourced from fresh, premium produce. Inspired by wholesome diets across global cuisines, it delivers a balanced mix of essential vitamins, minerals, and antioxidants. Ideal for smoothies, soups, or even baking, it adds a subtle, earthy flavor while boosting your overall wellness. High in fiber and free from artificial additives, this powder supports digestion and immune health. It’s a great option for those looking to increase their vegetable intake without the hassle of meal prep. However, it should complement—rather than replace—whole vegetables in your diet. Low in calories and with no added sugars, it's a versatile and healthful choice for busy lifestyles or picky eaters seeking an easy nutrient boost.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.