1 serving (50 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetable Money Bags are a delightful appetizer originating from Asian cuisine, often enjoyed for their unique presentation and savory taste. These bite-sized treats are crafted by wrapping a mix of finely chopped vegetables, such as carrots, cabbage, mushrooms, and green onions, in thin wonton or dumpling wrappers. The bags are tied neatly at the top with a chive or scallion, resembling miniature pouches. Typically steamed or lightly pan-fried, they're served with soy-based dipping sauces for added flavor. Rich in fiber, vitamins, and antioxidants from the vegetable filling, these snacks provide a nutritious boost. However, the wrappers may contain refined flour, and frying them can increase their calorie and fat content. Opting for steaming or baking methods can enhance their healthiness without compromising the taste. Ideal for parties or as a light snack, Vegetable Money Bags are a visually captivating, wholesome choice for savoring Asian-inspired meals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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