1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan thai red curry
Vegan Thai Red Curry is a vibrant and flavorful dish rooted in Thai cuisine. This plant-based version combines creamy coconut milk with a fragrant blend of red curry paste, creating a rich and aromatic base. Packed with fresh vegetables like bell peppers, zucchini, carrots, and broccoli, it delivers a rainbow of nutrients. Protein comes from tofu or chickpeas, making it a satisfying meal option. The dish is typically seasoned with garlic, ginger, and a hint of lime, balancing heat and zest. Healthy aspects include its abundance of fiber, vitamins, and antioxidants from the vegetables, as well as the heart-healthy fats in coconut milk. While naturally gluten-free and dairy-free, it can be high in sodium, depending on the curry paste used. Pair it with brown rice or quinoa for a wholesome, nutrient-dense meal bursting with authentic Thai flavors and perfect for any plant-based diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
