1 serving (18 grams) contains 90 calories, 0.8 grams of protein, 4.5 grams of fat, and 11.5 grams of carbohydrates.
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Nutrition Information
Calories |
1184.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 32.9 g | 164% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 526.3 mg | 22% | |
| Total Carbohydrates | 151.3 g | 55% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 98.7 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 131.6 mg | 10% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla timtam
Vanilla Tim Tam is an Australian-origin biscuit treat, popular for its indulgent flavor and creamy texture. This iconic snack features two layers of crisp malted biscuits, sandwiched together with a smooth vanilla cream and coated in a rich layer of milk chocolate. While Tim Tams are celebrated for their delightful taste, they are considered a treat food and are high in sugar, refined carbohydrates, and saturated fat, making them a less healthy option for regular consumption. Each biscuit provides a quick source of energy but lacks significant nutritional value such as fiber, vitamins, or minerals. Despite this, Vanilla Tim Tams remain a beloved choice for occasional desserts or sweet cravings, demonstrating the balance between indulgence and moderation in Australian snacking culture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
