Vanilla skinny syrup

Beverage

Item Rating: 72/100

1 serving (15 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

Nutrition Information

1 cup (236.6g)

Calories		0
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrates		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars	0 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

🧂 Low sodium

🧂 Low salt

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 0 cal (0.0%)

About Vanilla skinny syrup

Vanilla skinny syrup is a low-calorie, sugar-free flavoring syrup commonly used in beverages like coffee, tea, or smoothies, as well as in baking and desserts. Originating from the culinary innovation to provide flavorful options for calorie-conscious individuals, it mimics the rich vanilla extract flavor without added sugars. Most vanilla skinny syrups use artificial or natural sweeteners, such as sucralose or stevia, to achieve sweetness without significant macronutrients—typically containing 0 calories, 0 grams of sugar, and no fat per serving. These syrups are a popular choice in diets emphasizing reduced sugar intake while maintaining flavor variety.

Health Benefits

• Helps reduce overall sugar intake as it is sugar-free, aiding in blood sugar management for individuals with diabetes or prediabetes.
• Supports weight management due to its low-calorie profile, thus fitting well in calorie-controlled diets.
• Can contribute to maintaining dental health by avoiding the sugar content that promotes tooth decay.

Dietary Considerations

Allergens: Contains None typically, but may vary by brand (e.g., artificial flavorings or colorings could cause sensitivity in some individuals)

Suitable for: Ketogenic diet, low-carb diet, diabetic-friendly diet, vegan diet

Not suitable for: People sensitive to artificial sweeteners, whole-food-focused diets avoiding processed ingredients

Selection and Storage

Store in a cool, dry place, and ensure the cap is tightly sealed after use to maintain flavor and prevent contamination.

Common Questions About Vanilla skinny syrup Nutrition

Is Vanilla Skinny Syrup high in protein?

Vanilla Skinny Syrup is not high in protein. It typically contains 0 grams of protein per serving, as it is primarily made of water, flavoring, and sweeteners, with no significant protein sources included.

Can I eat Vanilla Skinny Syrup on a keto diet?

Yes, Vanilla Skinny Syrup is compatible with a keto diet. It is sugar-free and sweetened with non-caloric sweeteners, typically containing 0-5 calories per serving and no net carbs, making it an ideal choice for those following a low-carb lifestyle.

Are there any health concerns with Vanilla Skinny Syrup?

Vanilla Skinny Syrup is generally safe when consumed in moderation. However, it contains artificial sweeteners, which may cause digestive discomfort for sensitive individuals. It is always best to check the ingredient list for potential allergens like sucralose or preservatives.

How much Vanilla Skinny Syrup should I use per serving?

A typical serving is 1-2 tablespoons depending on the desired sweetness. Start with a smaller amount and adjust to taste, as it is concentrated and very sweet.

How does Vanilla Skinny Syrup compare to regular vanilla syrup?

Vanilla Skinny Syrup has significantly fewer calories and is sugar-free compared to regular vanilla syrup, which often contains 50-90 calories and 12-20 grams of sugar per serving. Skinny Syrups are ideal for reducing sugar intake or managing calories without sacrificing sweetness.

Data Sources & Scientific References