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Vanilla rice mochi

Vanilla rice mochi

Dessert

Item Rating: 59/100

1 serving (44 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.

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540.5
calories
5.4
protein
118.9
carbohydrates
5.4
fat

Nutrition Information

1 cup (237.8g)
Calories
540.5
% Daily Value*
Total Fat 5.4 g 6%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 27.0 mg 1%
Total Carbohydrates 118.9 g 43%
Dietary Fiber 0 g 0%
Sugars 54.1 g
protein 5.4 g 10%
Vitamin D 0 mcg 0%
Calcium 10.8 mg 0%
Iron 0.5 mg 2%
Potassium 54.1 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

87.1%
4.0%
8.9%
Fat: 48 cal (8.9%)
Protein: 21 cal (4.0%)
Carbs: 475 cal (87.1%)

About Vanilla rice mochi

Vanilla Rice Mochi is a chewy, naturally gluten-free treat rooted in Japanese cuisine, made from sweet rice flour and a touch of sugar for sweetness. Infused with aromatic vanilla, this dessert offers a subtly sweet and fragrant flavor. Its soft, elastic texture comes from pounding steamed glutinous rice, a traditional process that has been enjoyed for centuries. Mochi is versatile and can be enjoyed on its own or paired with ice cream and other fillings. Nutritionally, it provides a quick source of energy thanks to its high carbohydrate content. However, it is relatively low in protein and fiber, so it’s best enjoyed in moderation. The simple ingredients make it suitable for various diets, including gluten-free and dairy-free, though those monitoring sugar intake should take note of its added sweetness. Vanilla Rice Mochi is a delightful combination of tradition, flavor, and texture, perfect for satisfying small dessert cravings.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.