1 serving (31 grams) contains 140 calories, 2.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 380 mg | 16% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 24 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 9 mg | 50% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate rice chex
Chocolate Rice Chex is a lightly sweetened, gluten-free cereal crafted from crispy rice squares coated in a rich chocolate flavor. Originating as part of the classic Chex line, this variety adds a decadent twist to traditional breakfast options. Popular in American cuisine, it serves as a versatile ingredient for snacks or desserts like homemade Chex Mix or no-bake treats. While providing a quick energy boost from carbohydrates, each serving is fortified with vitamins and minerals, including iron and B vitamins. It contains no artificial colors or flavors, appealing to those mindful of cleaner ingredients. However, its sugar content and low fiber value may be a consideration for those seeking heartier or lower-sugar cereals. With its satisfying crunch and indulgent cocoa taste, Chocolate Rice Chex strikes a balance between enjoyment and nutrition, making it a flavorful addition to your pantry.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
