1 serving (100 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla jello
Vanilla Jello is a sweet, creamy dessert made primarily from gelatin, sugar, artificial vanilla flavoring, and added stabilizers. Originating from early 20th-century American cuisine, it has become a staple in households and buffets for its quick preparation and light texture. Typically served chilled, Vanilla Jello can be enjoyed on its own or as part of dessert recipes, such as parfaits or fruit combos. While it is low in fat and calories per serving, it is high in sugar and often includes artificial ingredients, which may be a concern for those seeking whole-food alternatives. On the nutritional front, gelatin provides minimal protein and may support skin and joint health, but its overall dietary benefits are modest. Vanilla Jello is best savored as an occasional treat rather than a regular source of nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
