1 serving (65 grams) contains 150 calories, 5.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
548.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.6 mg | 12% | |
| Sodium | 182.9 mg | 7% | |
| Total Carbohydrates | 69.5 g | 25% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 47.5 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 365.7 mg | 28% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 548.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla chocolate crunch yasso bar
Treat yourself to the indulgent Vanilla Chocolate Crunch Yasso Bar, a frozen Greek yogurt dessert crafted for creamy satisfaction. Originating from a fusion of classic American dessert flavors with Greek yogurt's natural tanginess, this bar features smooth vanilla Greek yogurt coated in a rich chocolate shell dotted with crispy quinoa pieces for a satisfying crunch. Packed with 5 grams of protein per serving and live and active cultures, it’s a guilt-free way to enjoy dessert. With only 150 calories per bar, it’s lower in fat than traditional ice cream options while still delivering decadent flavor. However, keep an eye on the sugar content at 10 grams per serving, making moderation key for those monitoring their intake. Perfect for those seeking a healthier dessert alternative without compromising taste, this Yasso bar is a delightful balance of indulgence and nutrition to satisfy your sweet tooth.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
