One cup of Uva verde is around 151 grams and contains approximately 104.2 calories, 1.1 grams of protein, 0.3 grams of fat, and 27.2 grams of carbohydrates.
Uva Verde is a refreshing green grape variety, native to warm Mediterranean climates. Bursting with juicy sweetness, these grape clusters are often enjoyed fresh, in salads, or as part of delicious desserts. Packed with vitamins C and K, Uva Verde promotes healthy skin and supports strong bones. They are low in calories and high in antioxidants, making them a guilt-free snack for any diet. Indulge in the vibrant flavor of Uva Verde, where health and taste come together harmoniously.
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Nutrition Information
Calories |
104.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.2 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 23.4 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.1 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 288.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
