Unsweetened cacao powder

Unsweetened cacao powder

Ingredient: unsweetened cacao powder Category: Baking Ingredient

Item Rating: 79/100

One cup of Unsweetened cacao powder is around 20 grams and contains approximately 48 calories, 4.2 grams of protein, 3.0 grams of fat, and 12 grams of carbohydrates.

Unsweetened Cacao Powder is a rich, natural ingredient made from finely ground cacao beans, packed with antioxidants and essential minerals like magnesium and iron. Originating from the lush rainforests of Central and South America, it brings a deep chocolate flavor to a variety of dishes, from smoothies to baked goods. Unlike processed cocoa, unsweetened cacao retains its health benefits, promoting heart health and mood enhancement without added sugars. Embrace the pure essence of chocolate with Unsweetened Cacao Powder—your go-to for a delicious and nutritious boost!

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48
calories
4.2
protein
12
carbohydrates
3.0
fat

Nutrition Information

1 cup (20g)
Calories
48
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrates 12 g 4%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 4.2 g 8%
Vitamin D 0 mcg 0%
Calcium 28 mg 2%
Iron 3 mg 16%
Potassium 328 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

52.3%
18.3%
29.4%
Fat: 27 cal (29.4%)
Protein: 16 cal (18.3%)
Carbs: 48 cal (52.3%)